Navigating Emotions

In this new episode, Maia Saps, Head of People Care at Octobot, discusses the concept of emotional intelligence and its importance in the workplace. Emotional intelligence involves recognizing, understanding, and managing our emotions and the emotions of others.

In the professional environment, this skill is vital for improving communication, resolving conflicts, and fostering a positive work environment.

Emotional intelligence also enhances leadership in the workplace, as emotionally intelligent leaders can inspire and motivate, manage conflict smoothly, build strong relationships, make effective decisions, and cultivate a positive climate.

Tune in to this episode for valuable tips and strategies for developing emotional intelligence at work and empowering leadership in your team, don’t miss it!

Tools and books mentioned in this episode:

• Mood meter from Yale University
• Man’s Search for Meaning – Viktor Frankl